Hailey Jourdan lightening bolt

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About Hailey

Hi, I'm Hailey! I am dedicated to empowering individuals of all shapes, sizes, and skill levels through customized training and optional nutritional guidance. As an experienced personal trainer and avid gym-rat myself, I have a deep passion for strength training and corrective exercise, helping my clients build strong, bodies that excel in everyday life. With over 10 years of [non-certified] total experience in various training modalities, I understand that every body is unique and I adapt my approach to meet each client's individual needs. I believe in the power of healthy habits transform lives, guiding my clients to discover their confidence and happiness. Whether you are a beginner, a seasoned athlete, a middle-aged women, looking to gain muscle or lose weight, and more, I am committed to pushing you to reach your goals. I like to focus on creating sustainable habits that promote long-term wellness. With my support, clients can expect to develop not only physical strength but also mental resilience. I have experience in training men and women ages 18-62 with various abilities, injuries and conditions. I truly love helping others with fitness and a healthy lifestyle, and will support you and keep you on track every step of the way.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CNC, NASM Virtual Coach

Education

Bachelor of Arts in International Studies and Spanish, Master of Arts in Conflict Management & Resolution and Emergency Management

Who I Especially Like Working With

Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Limited Mobility, Obesity, Osteoporosis, Rotator Cuff Issues, Shoulder Issues, Stress

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