Hailey Jourdan

About Hailey
Hi, I'm Hailey! I am dedicated to empowering individuals of all shapes, sizes, and skill levels through customized training and optional nutritional guidance. As an experienced personal trainer and avid gym-rat myself, I have a deep passion for strength training and corrective exercise, helping my clients build strong, bodies that excel in everyday life. With over 10 years of [non-certified] total experience in various training modalities, I understand that every body is unique and I adapt my approach to meet each client's individual needs. I believe in the power of healthy habits transform lives, guiding my clients to discover their confidence and happiness. Whether you are a beginner, a seasoned athlete, a middle-aged women, looking to gain muscle or lose weight, and more, I am committed to pushing you to reach your goals. I like to focus on creating sustainable habits that promote long-term wellness. With my support, clients can expect to develop not only physical strength but also mental resilience. I have experience in training men and women ages 18-62 with various abilities, injuries and conditions. I truly love helping others with fitness and a healthy lifestyle, and will support you and keep you on track every step of the way.
Areas of Expertise
- Nutrition
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CNC, NASM Virtual Coach
Education
Bachelor of Arts in International Studies and Spanish, Master of Arts in Conflict Management & Resolution and Emergency Management
Who I Especially Like Working With
Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Limited Mobility, Obesity, Osteoporosis, Rotator Cuff Issues, Shoulder Issues, Stress
Get new clients. Change lives.