Personal Trainers to
Come to Your Home.
Your goals. Your schedule.
Starting at just $29/session.
635 reviewsRead All
"Found: an arsenal of trainers you can actually afford."
"This genius tool helps you find your trainer soulmate."
"This affordable service is your secret fitness weapon."
"Be inspired, supported & challenged. That's Fyt."
This Whole Working Out Thing?
We Get It — It’s Not Easy. That’s Where We Come In.
Fyt’s Connecticut personal trainers will provide customized programming, motivation, and a dose of fun during every step of your fitness journey. Train in-person or virtually, beginners welcome.
Here's how it works:
Take the Fyt Quiz
Answer a few questions to get matched with the best Connecticut trainer for your goals.
Book your Fyt session
Pick a time to train at your home/building gym & securely pay online.
Build a training plan with your Fyt trainer & enjoy your first workout! Satisfaction Guaranteed
The Top Personal Trainers In Connecticut
"If you ask me how I found my dream job...I created it. My first client was me! The truth is I wake up at 4:30am every day with a huge smile and a heart full of gratitude for doing what I love in my forty's - being highly... +Read More
My name is Theresa Balzano, I’m 22 years old, and I’m a certified personal trainer based in CT. My approach to health and wellness is simple—I never strive for perfection, I strive for progress! I share ... +Read More
Expert Guidance And Support
With the largest team of trainers in the country, we'll find you the perfect match for your personality, experience and goals.
Whether you need some help getting started, breaking through a plateau or managing a health condition, our world-class trainers will provide just the motivation and guidance you need.
Accomplish More In
Studies show that personal training doubles your chances of overall exercise success and body fat % reduction compared to working out alone.
The best part? Do it all in the comfort and privacy of your own home.
Our Clients Love Getting Fyt!
See All Reviews
“I hate the gym scene, but working with Katie drowned out all of my fears and I was able to lose 15 pounds in 2 months, tone up and looked fabulous on my wedding day!”
— Krystal B., Fyt Client
“I weighed 347 pounds and my doctor wanted me on blood pressure meds. I knew I had to do something, so I began training with April. She held me accountable and pushed me to work harder than I ever thought I was capable of. I've lost 110 pounds and have gone from a 50 inch waist to a 36 and a XXXL to a L!”
— Carey A., Fyt Client
“I started to train with Rachel at the beginning of COVID and had never considered a virtual trainer. It has been worlds better than what I could have ever imagined and may actually be better than any training I've done live! Rachel and her training embody the perfect combination of rigor and support.”
— Kate O., Fyt Client
“I'm very frugal so it was hard for me to spend money on a trainer, but a friend convinced me to try it and all I can say is WOW! I am a completely different person - my confidence, health, happiness, energy, productivity and sleep have all increased dramatically in just a short period. This is the best investment I have ever made!”
— Cathy L., Fyt Client
“Joann started training me after the birth of my second child when I had never felt more weak and out of shape in my life. Going to the gym with two small children was impossible, so in-home training was perfect. I am back to my pre-baby weight, I have never been in such great shape, and I have a ton of energy. Thanks, Joann!”
— Laurie D., Fyt Client
The Fyt Promise
Working out can be hard and scary. Getting Fyt isn't. You'll have total peace of mind during your entire fitness journey.
Safety is Our Priority:
All Fyt Trainers are
certified and insured - even see vaccination status!
Or your money
after your first session.
Manage matching, billing &
scheduling all in one place.
Ready to get started?
Common Questions About Personal Trainers In Connecticut
How much does a personal trainer cost in Connecticut?
Personal trainers in Connecticut start at $29 per session. Nationwide, personal trainers cost between $29-$166 per session.
What impacts the cost of working with a Personal Trainer ... Show More
How do I find a personal trainer in Connecticut ?
Here is all you need to know to find the right personal trainer in Connecticut !
Certifications and Expertise: Most people in Connecticut choose personal training wh... Show More
Who is personal training for?
Personal training is for just about EVERYONE! Here are the most common:
Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneake... Show More
What is In-Home Personal Training?
In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of... Show More
Is a personal trainer worth it?
Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors:
Results: Working with a skilled personal trainer is the fastest way to achieve... Show More
How do I become a personal trainer in Connecticut ?
Here’s how to become a great personal trainer in Connecticut!
Certification: The best personal training certification programs require a personal trainer to com... Show More
Get new clients. Change lives.