The best way to find
a personal trainer
Connecticut's best vetted and insured personal trainers delivered to your home, park, or building gym.
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Take the first step to your healthiest self.
With Find Your Trainer, work out where you want,
when you want, with the trainer you want.
Let’s face it, getting in shape can be hard. Our Connecticut personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.
FYT Pros have helped thousands of people just like you.
Read bios and reviews of personal trainers in Connecticut and pick the perfect one for you.
Connecticut personal trainer reviews
Allan is wonderful in every way: he's punctual, knowledgeable, patient yet insistent, and he makes the workout a very pleasant experience. So far, I've been looking forward to every workout, which is somewhat of a miracle!!
Kami is a total pro who instantly connects. Highest recommendation!
I've only had two training sessions with Allan, but he is fantastic! I am very lazy and he is an excellent motivator with gentle but unyielding, extremely positive encouragement. My thighs are already strengthening from just one session!!! I'm looking forward to the next sessions with him!
Kami is a real pro.
Kami is a real pro. Highest recommendation.
I’m excited for my new journey with Emma, she’s so nice and knows exactly what I need for my healthy journey
Nancy did a great job
Nancy did a great job of establishing rapport with my mom and motivating her.
Reginald Stewart is Awesome!
I have been working with Reginald Stewart to regain my strength after a being in the hospital. Working with Reginald has been great. He is very professional and thorough and has the knowledge and experience that has helped me feel much better. His positive attitude and can do approach is refreshi...
Back on track
Stephanie knows her job and put me back on the right track after the birth of my 3rd child.
My trainer is so inspiring, kind, motivating and knowledgable. She has helped me love working out alone, which is something I used to hate! I hated excercise in general, but she showed u how to enjoy it and do it safely. She also made every session enjoyable. I loved that. She showed me how to us...
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The best personal trainers in Connecticut
LaToya is a certified personal trainer and nutrition specialist with over 10 years experience helping others make healthy lifestyle changes. From helping plan meals - to losing weight for that perfect summer body. LaToya also has the knowledge to design safe and effective workout plans for those suffering from joint and back pain. Not only working with clients in person, she works with clients worldwide providing phone coaching and live video chat personal training. Servicing: Westport -New Haven Connecticut
Fit by Tash helps busy professionals lose weight, get stronger, tone up and improve their overall health. We all know we need to go to workout and eat better, but with limited time it’s a struggle to fit it all in and be consistent. It’s important your workouts are effective so you can get the results you want with as little time in the gym as possible. I provide sustainable and highly effective workout and nutrition solutions to help you achieve your ideal body and lifestyle.
Having worked with 100+ clients up close and personal during thousands of hours of training sessions, I've found the best solution for building lean muscle tissue and losing weight includes progressive resistance training blended with metabolic conditioning. Diet is also critical to results. Eating 90% whole foods while allowing 10% flexibility for our favorite foods, is the most sustainable approach that works for permanent results.
After working in the Finance industry, I was inspired to leave and coach busy and driven professionals feel and look their best despite a demanding and stressful schedule. I started Fit by Tash to help clients improve their health, energy, confidence and athleticism. I help clients with weight loss, toning and shaping, strength and stability, endurance, functional training, general health and increased energy. You can expect workouts to be creative, highly varied, intense, and fun to get you results as quick as possible. Everyone is unique, from your physiology down to your personal goals. Every workout is customized to reflect this, meaning you get results as quick as possible.
I’m dedicated to delivering an unmatched service and results to my clients. I'm always attending seminars and am passionate about my continual education and development to get my clients the best results in the shortest amount of time.
Gain confidence and enjoy a healthy and fun lifestyle while you get into the best shape of your life. No crazy cardio. No calorie-counting. No restricting and depriving yourself. I will share the tools and principles you need and empower you to finally get you the results you want. I teach clients how to integrate the minimal effective dose of exercise and nutrition strategies into their lifestyle for optimal results.
Contact me to start today!
Trevor Hairston, is a Master Trainer and Nutritionist who teaches people how to eat and exercise to burn fat and build muscle effectively. He combines his educational background, nutritional training, personal training and pro bodybuilder experience to turn your body into a fat burning and muscle building machine. His programs provide concrete information and practical solutions for health and fitness problems. Trevor’s knowledge, experience, warm demeanor and sense of humor create a human connection with individuals that motivates them to make positive changes.
Trevor provides solutions for Weight Loss (specifically Fat Loss, Building Muscle), Increased Energy, Increased Performance, and Youthful Aging.
Common questions about personal training
How much does a personal trainer cost in Connecticut?
Personal trainers in Connecticut start at $49 per session. Nationwide, personal trainers cost between $49-$164 per session.
What impacts the cost of working with a Personal Trainer inConnecticut ?
Session Location: Surprisingly, session costs are lower when the personal trainer travels to the c... Show More
How do I find a personal trainer in Connecticut ?
Here is all you need to know to find the right personal trainer in Connecticut !
Certifications and Expertise: Most people in Connecticut choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy, phy... Show More
Who is personal training for?
Personal training is for just about EVERYONE! Here are the most common:
Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneakers, working with a personal trainer is the best way to get a personalized workout plan, stay motivated and get results - all while staying safe! &n... Show More
What is In-Home Personal Training?
In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of the benefits of in-home personal training:
You Choose the Environment: In-home personal training is designed to allow you... Show More
Is a personal trainer worth it?
Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors:
Results: Working with a skilled personal trainer is the fastest way to achieve results. Period. Your personal trainer will assess your current level, create customized training plans, choreograph every moment of the workout to ens... Show More
How do I become a personal trainer in Connecticut ?
Here’s how to becoming a great personal trainer in Connecticut!
Certification: The best personal training certification programs require a personal trainer to complete courses in anatomy, physiology, nutrition, and exercise science. All trainers on Fyt are certified via an NCCA accredited organization which co... Show More
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