Adam Bendinsky

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About Adam

I am a full-time student at Temple University, and I study Exercise and Sport Science. It is my main objective to take the knowledge that I learn from classes and implement it into designing better programs based on a client's needs and goals. It is my priority to aid all clients in reaching their fitness goals to the best of my ability with proper training tactics learned at Temple.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cross Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Cycling Coach, Endurance Coach

Who I Especially Like Working With

Men, Seniors, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Obesity

Training Areas Served

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