Lifelong athlete and NESTA certified personal trainer. Certified in CPR/AED as well. I listen to your goals, evaluate and we come with a reasonable, "non hype" program to reach them in a safe manner. No "biggest loser" games. Results.
Individualized training from beginner to athlete. Techniques to get your body to the next level that is right for YOU.
Areas of Expertise
- Strength Training
- Weight Loss