Brenden ShaverVerified 1 Review
Hi, my name is Brenden Shaver. Personal training was a logical growth of my natural thirst for knowledge. I consider my best asset as a trainer my ability to adapt my training style to fit the needs of my clients. My flexibility allows me to quickly asses and client's history and goals and deliver a great workout for each client.
My training philosophy
I like to stick to the basics in my training. Big movements that use as much muscle as possible.
My training experience
I have 2 and a half years of experience training individuals and groups to reach their goals.
Areas of Expertise
- Core and Balance
- Weight Loss
- Functional Training
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
CPR/AED, NASM Group Personal Training Specialization
Brenden got to know what I wanted out of our sessions and was really "hearing" what I wanted. Started of with some good exercises for a beginner like me. Looking forward to future sessions with Brenden.