ACE certified personal trainer

James Wilson lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About James

My introduction to fitness came via running local races for charity as a way to give back to the community. This quickly escalated into Marathon running which led me to volunteering at my local running store as an assistant coach for their seasonal running & strength classes. I quickly discovered that helping others reach their fitness goals was very motivating and rewarding. This motivation is what inspired me to obtain Personal Trainer Certifications so that I could expand my opportunities to help people grow and reach their fitness goals.

My training experience

Personal Trainer for Gyms
Couch to 5K Coach
Long distance running Coach

Areas of Expertise

  • Strength Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

RRCA Certified Running Coach

Who I Especially Like Working With

Beginners, Runners, Student-athletes

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