ACE certified personal trainer

About Shikeena

Hi, I’m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Mental Health Counseling and completing my certification to become a sports conditioning coach. I coached high school girls basketball on the varsity level for the past 5 years. My desire to help people has evolved to helping people holistically. I believe that every person, young or old, is capable of achieving their true potential when a growth mindset is achieved. It is my goal to help as many people as I can unlock their potential.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Posture
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BS in Health and Physical Education

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Asperger's Syndrome, Autism, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Mild Cognitive Impairment, Obesity, Postural Issues, Prediabetes, Stress

Great Experience! Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!

Marie K.

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