About Shikeena
Hi, I’m Shikeena and I am a health professional from South Jersey. I am a health and PE Teacher, Personal Trainer, CPR Instructor; and I am studying for my masters in Mental Health Counseling and completing my certification to become a sports conditioning coach. I coached high school girls basketball on the varsity level for the past 5 years. My desire to help people has evolved to helping people holistically. I believe that every person, young or old, is capable of achieving their true potential when a growth mindset is achieved. It is my goal to help as many people as I can unlock their potential.
Areas of Expertise
- Core and Balance
- Strength Training
- Posture
- Sports Performance Training
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED/First Aid
Education
BS in Health and Physical Education
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Asperger's Syndrome, Autism, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Mild Cognitive Impairment, Obesity, Postural Issues, Prediabetes, Stress
Great Experience! Shikeena made me feel at ease immediately. She is motivating and obviously knows what she is doing. Anything is possible with Shikeena helping me!
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
