William Hans
VerifiedAbout William
Dynamic and certified fitness professional with a robust background in military security and medical operations, leveraging a decorated career at Walter Reed National Military Medical Center. Specializes in developing comprehensive fitness and wellness programs, emphasizing strength, conditioning, nutrition, and performance enhancement. Brings a unique blend of leadership, adaptability, and crisis management skills to foster health and resilience in clients.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
ISSA Nutritionist, ISSA Certified Strength and Conditioning Specialist, ISSA Certified Performance Enhancement, CPR/AED/First Aid, ISSA Certified Fitness Coach, Military Training
Who I Especially Like Working With
Beginners, Disabled, LGBTQIA, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Youth
Medical Conditions Experience
ACL tear, Alzheimer's, Anxiety, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Celiac Disease, Chronic Pain, Depression, Fibromyalgia, Headaches/Migraines, Joint Pain, Sleep Apnea, Stress
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.