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Charles Tinsley lightening bolt

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About Charles

Advanced Personal Trainer specializing in Corrective Exercise and recovery with over 10,000 individual training session hours. Proven record of success in performance training, strength and conditioning, and weight loss, to include postural and mobility work. Skilled in assessing clients’ needs and generating unique programs designed to maximize client success. I have been obese, unmotivated, rehabilitated from injuries, played sports my whole life. I’ve been at rock bottom with my own fitness and can relate to clients dealing with fitness issues. I have trained D1 athletes to seniors to disabled clients. I want to give clients the knowledge I didn’t have when I was younger in hopes that it will change the way they look at fitness. I love educating clients and I truly care about people.

Certifications:
- NFPT Certified Personal Trainer
- CPR / First Aid
- Cupping (RockTape)
- Flossing (RockTape)


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

Rock Tape Cupping, Rock Tape Fascial Movement Taping

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Law Enforcement, Men, Military, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

5350 Riley Street

San Diego, CA 92110

No Gym Membership Needed!

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