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Maggie Shih lightening bolt

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About Maggie

Since the moment she was able to walk, movement has been engraved into Maggie’s DNA from dance to sports. After receiving an education in Kinesiology, she worked in the health and fitness industry as a Certified Personal Trainer, Holistic Nutritionist, Registered Yoga Teacher, and Group Fitness Instructor. Her passion lies in sharing her love for everything health related with others.


 


Language spoken: English, Mandarin, Catonese


Please contact me with desired days and times for appointments :)  


 


My training experience

Established in 2013.

My passion towards the Health and Wellness space began at a very young age. FeedMeFit (food prepping/nutrition consulting) came about in 2013 when some of my PT clients needed the support in how-to-eat for health. That quickly turned into a successful business then pivoted to a new direction where I can assist more people via my online (w)holistic program - nutrition, movement, mindfulness.

Based in San Francisco, I've worked with clients 1-1 as well as in small group settings. Throughout the years, I've also built a portfolio with companies (i.e. Gap Inc, Pinterest, Irvine Org) & startups in the Bay Area working on varieties projects to bring fitness, yoga, and wellness education to a larger community.

My goals is to continue to connect with others in this space. I hope to create a strong foundation for clients through movement, mindful nutrition, and sustainable habits.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • TRX
  • Functional Training
  • Yoga
  • Wellness
  • Kettlebells
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

NESTA Certified Personal Trainer
AFAA Certified Personal Trainer
ISSA Certified Personal Trainer
CSCCA Strength and Conditioning Coach Certified

Additional Certifications

RYT 200 Yoga Alliance, Sports Nutrition Cert., RockTape FMT, Registered Yoga Teacher Extension Program Certification, CPR/AED/First Aid, eCornell Plant-Based Nutrition Certification

Education

Kinesiology

Medical Conditions Experience

Anxiety, Diabetes, Knee Pain/Issues, Obesity, Pregnancy

855 Brannan St

San Francisco, CA 94103

No Gym Membership Needed!

450 Folsom St

San Francisco, CA 94105

Session Surcharge: $0

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $0

Easy to work with, great work out. Maggie was great. We jumped right in and I feel like I got a great workout even though we weren't in person

Meg G.

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