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Discounted Training Price is Based off of Training with me during off peak hours 10AM-4PM.
I also Train on the Weekends, Please message me to Cinfirm Scheduling.
Elmore considers himself more than just a personal trainer but The Body Transformation Expert. With a background in weight loss, body sculpting, athletic performance enhancement and physical therapy, he has the track record that attests that he can get you the results you’ve been looking for.
Elmore has been featured on two of the top online Health Fitness sites (Ehow and LiveStrong.com). Elmore not only has the passion for transforming bodies, but he has the certifications to back it up. He received an Exercise Science degree from Mississippi State University and has developed weight loss, muscle, and strength training programs for clients with physical and medical limitations such as the following: Type I and II diabetes, high blood pressure, cholesterol, knee and hip replacements, shoulder and back Injuries, bulging, herniated disks, polycystic kidneys, fibromyalgia, arthritis, ACL and LCL Injuries.
Elmore has effectively trained over 25 doctors in weight loss, as well as increased clients’ awareness through health and lifestyle management education.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
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My fitness plans include strategies for eating healthier, gaining better range of motion with flexibility training, increasing endurance with cardio, and last but not least, resistance training to help you get the beautiful toned body you desire.
I am certified through the American Council on Exercise (ACE). I am also CPR certified through the American Heart Association.
Once I started working out regularly a few years after high school, I was hooked! I loved the way I felt and looked after putting in a good session at the gym. I started giving friends advice, and soon I realized my passion - I love helping people reach their fitness goals! When I made the decision to become a personal trainer, I decided that I wanted to reach out to those who have thought about hiring a trainer, but felt it was too expensive. I provide the same services as the high-priced trainers, but for less.
I am a United states Marine Corps combat veteran, I started out on this fitness path back in 2010 when I found that people I had went to for fitness advice were now coming to me to ask for advice. it was at that point I knew I wanted to help others the same way someone helped me. I offer many types of training form without weights workouts in your home, all the way to Obstacle Race training (i.e. Spartan, Tough Mudder, etc...) I would love to help you crush your goals!
My background: professional obstacle racer, black belt Marine Corps Mixed Martial Arts Program (MCMMAP), personal trainer, personally rehabbed myself after my injury in Afghanistan, 3 years of boxing while I was in high school.
Certified by ISSA and Silver Sneakers, I've been a fitness enthusiast for over 20 years. My specialty is working with seniors and children with special needs.
Health and Fitness should never be stressful. I come to you or you can come to me!
Health is a relationship between you and your body. The commitment is one only you can make. Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you. My personal mission is to help you achieve this relationship, commitment and overall change in lifestyle to better improve your health and well-being. I don't believe that healthy living happens overnight. There is no magic wand to wave, or pill to take. It is the conscious decision to change in order to see change. "Today is my tomorrow. It's up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I Shape me. "
Watch Me Work!
James is certified by The National Academy of Sports Medicine (NASM), one of the most recognized organizations in the fitness industry.
Choosing the right personal trainer is important when you are making an investment that's going to change your life. When you chose to train with me you can expect a unique training style that focuses on strength training, flexibility, conjunction with interval training. I have over 10 years of experience educating and guiding my clients through proper form, technique, functional movements, supplements and nutrition meal planning. I will track all monthly progress through ongoing body composition Measurements (BMI). You can expect results in less than 30 days with my program and nutrition advice. Let's get started now! Your life will never be the same after one session with me.
Fitness Philosophy: "l love what I do. Just like anything else, you get what you put in. With the proper motivation all fitness goals are achievable".
Everyone deserves to be healthy, and proper nutrition + exercise is the #1 way to get there and stay there. I am passionate about kinesiology and nutrition science, and I ensure that I am up to date on the latest sciences so that my training techniques are efficient, safe, and effective.
Training and fitness are all about motivation, discipline, and hard work. I aim to help you harness these 3 powerful traits in moving forward to achieving your goals in and out of the gym. Being fit can open up so many doors to a fun and rewarding lifestyle. Our training sessions will be engaging, challenging your focus and mental grit.
Make a positive impact on as many people as you can. You get one chance in this life to become something great - the only way to get there yourself is to help others get there first.
Hi! I started my weight-loss journey in 2009 when I had reached my highest weight ever of over 300 pounds. I was very depressed, I had no energy and I felt as there was no coming back. Then one day I woke up and decided to hit the gym. 5 years later I am now a group exercise instructor and personal trainer and recently competed in my very first bodybuilding competition where I placed 2nd. I have been teaching group exercise classes since 2011 and have been doing personal training since 2013. I'm so blessed to do what I love every day and that is to help others reach their fitness goals. I want to help you to you. I know what it is like to be overweight, to yo yo diet, and to fight with depression. However, I am a true testament that, that doesn't have to be your life. You can make that change and I'm here to help you every step of the way. Since I'm also "a mini gym on wheels" (who's packing some fitness gear), you don't need a "home gym" to achieve the results you want and deserve. (You might, however, need to purchase a few very inexpensive pieces of fitness equipment).
The Atlanta FYT Difference
Find Your Match
Our approach is different. We recommend personal trainers in Atlanta based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Atlanta personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Atlanta personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
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