About Ben

Safety, Motivation. Encouragement, Accountability, Inspiration, Health and Fitness tips, Guidance, Sweaty workouts!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Rehab, Seniors

Training Areas Served

In-home or Outdoor Personal Training

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