About Carlos

I guarantee that you will begin looking better and feeling better about your body and your overall health. Also I will instruct you how to live a life that steadily improves your fitness level and physique as time passes.

I believe that each individual must use their inner strengths to accomplish goals that at first seem unattainable. Gravity is a clue from nature that there are forces in this world that try to hold us down, but when we exert our inner strength, we are able to ascend to new heights.


My favorite client story

I had a female client who was in her early fifties. She stated in the beginning of our training contract that she wanted to loose weight and feel better about herself. Well, after only 30 days she had managed to loose 55pounds, and this of course made her feel great, so we were able to steadily improve on her confidence as well as her target weight.

My favorite exercise

I love pull-ups and dips, because they isolate the torso and major upper body muscle groups.

My favorite quote

The true character of a man is not seen during times of tranquility, but during times of distress... Dr. Martin L. King

My training philosophy

I believe that each individual must use their inner strengths to accomplish goals that at first seem unattainable. Gravity is a clue from nature that there are forces in this world that try to hold us down, but when we exert our inner strength, we are able to ascend to new heights.

My training experience

I have worked for L.a. Fitness, Gold's Gym, and several private fitness clubs in the personal training filed and I have success stories of my results. I have a Bachelors degree from the University of Georgia in Health & Physical Education.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

The Cooper Institute Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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