About Charles

-Provide private position-specific soccer coaching and personal fitness instruction to clients of varying goals.
-Maintain client base through providing quality coaching and valuable insight based on current information in the field.
-Educate clients on best practices for weight management, performance enhancement, injury prevention, nutritional wellness & recovery.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Exercise Science

Who I Especially Like Working With

Beginners, Student-athletes, Youth

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