Hey my name is Courtney McWaine and I am Health and Wellness Coach! Several years ago I was in a catastrophic automobile accident that stripped me of my ability to do things that I at the time took for granted, like walking and training. I went through 5 months of rehabilitation and EXCEEDED my doctors' analysis of how long it would take me to walk again.
I channeled what we all have within us, PERSEVERANCE, RESILIENCE and STRENGTH and it all started with my mind and CHOOSING to have a POSITIVE attitude!
I say all that to let you know that you too can EXCEED not only the expectations that others put on you but MOST IMPORTANTLY your OWN! If you are looking to break out of the plateau that you are in or if you want to kick up your training a few notches in some new CREATIVE, CHALLENGING and FUN ways I am your Coach!
NCCA Accredited Certifications
Biological and Food Process Engineering