High quality circuit, athletic and fitness training. I have personally went from 385 lbs. to a lean 225 through the variety of training methods and dieting I have learned and applied. Choose to train with me and exceed your expectations in your fitness journey.
Be tenacious achieve greatness! Tenacity is not just training at an extreme level, it's a mind set. Not being discouraged or quitting because of difficulty. Understanding that being challenged and held accountable is the route to a successful fitness and health journey.
ASFA Certified Personal Trainer