ACE certified personal trainer

About Greg

A holistic approach, optimizing human performance through exercise physiology and nutrition. In addition to personal training, I am a highly experienced baseball trainer, so I have an innate understanding of how to train the body for peak performance. I enjoy helping motivate people to enjoy physical activity and reap the benefits of a well executed routine. 


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Myofascial Release
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Headaches/Migraines, Knee Pain/Issues, Mild Cognitive Impairment, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Stress

Training Areas Served

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