About Hanna

I really look forward to helping you reach your goals and have the body you've always dreamed of. Sometimes all it takes is a little extra guidance and motivation! No matter if you are wanting to eventually do a competition, or mainly just focus on trimming down some, leaning out and putting on some lean muscle for now, I can help you kick start your journey and eventually achieve that! I work with all different types of people from your average joe who just wants to be held accountable to nationally qualified NPC competitors, so no matter what your goals are right now, I would be happy to have a hand in coaching you through that process.

My client's diets are constantly changing depending on their body's reaction. I individualize and personalize each nutrition/workout plan according to each of my client's specific goals. Any time your body starts to change and react, I change up the diet a bit to keep the results coming. Which usually takes about a month or so to notice significant changes.

I myself as a competitor knows how it feels to win and get in shape. I want all of my clients to have that same feeling. I pride myself on not only being my client's coach, but also their mentor, number one fan and biggest support system! You will be able to reach and contact me 24/7, no problem at all. I never ever leave my clients hanging. My client’s success is my only goal. I want you to succeed. We are a team, we are THE TEAM.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Seniors

1834 S Cobb Industrial Blvd SE

Smyrna, GA 30082

No Gym Membership Needed!

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