ACE certified personal trainer

About Ian

Fitness and movement allows me to live my life to the fullest and allows me to get in tune with my body physically and spiritually more and more each day. Staying disciplined and delaying gratification in order to see the fruits of your labor are paramount. Results take time, but with consistent hard work over time, success is guaranteed. 


 


With quick and efficient workouts encompassing highly effective compound movements and body rejuvenating stretches and flows, your consistent workouts will have you back to doing what you love most that much quicker and that much better.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscle Gain
  • Flexibility and Mobility
  • Functional Training
  • Myofascial Release
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1

Education

Business Management, Entrepreneurship

Who I Especially Like Working With

Actors, Beginners, Models, Overweight/ Obese

Great trainer. Helped me lose weight and defy my abs. Awesome personality and was passionate in helping with my goals. The best trainer I ever had, other trainers in the past only gave me basic routines while Ian personalized to help me get exactly what I was aiming for.

Richard

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