Fitness and movement allows me to live my life to the fullest and allows me to get in tune with my body physically and spiritually more and more each day. Staying disciplined and delaying gratification in order to see the fruits of your labor are paramount. Results take time, but with consistent hard work over time, success is guaranteed.
With quick and efficient workouts encompassing highly effective compound movements and body rejuvenating stretches and flows, your consistent workouts will have you back to doing what you love most that much quicker and that much better.
Areas of Expertise
- Strength Training
- Muscle Gain
- Flexibility and Mobility
- Functional Training
- Myofascial Release
- Stress Reduction
NCCA Accredited Certifications
Precision Nutrition Level 1
Business Management, Entrepreneurship
Who I Especially Like Working With
Actors, Beginners, Models, Overweight/ Obese
Training Areas Served
In-home or Outdoor Personal Training
Great trainer. Helped me lose weight and defy my abs. Awesome personality and was passionate in helping with my goals. The best trainer I ever had, other trainers in the past only gave me basic routines while Ian personalized to help me get exactly what I was aiming for.