My passion for fitness started when I was 15. I became self conscious about my poor muscle tone and posture, so I started doing exercises that helped my alignment and was amazed at how it boosted my confidence and self image.
Like many young fitness enthusiasts, I pursued a bodybuilding lifestyle and trained to get bigger, leaner, and stronger. Incidentally, I began to develop chronic pain and tension in my neck and back. I was so driven to keep lifting and would ignore the pain. This eventually lead me back to focusing on form and proper movement patterns.
I got my ISSA certificate in 2009 (I was 26). Training came natural to me and instantly started building solid client relationships. I felt so passionate about being able to help people and receiving praise for doing such an awesome job. I learned how to accommodate just about anyone, and make the most out of minimal equipment.
The best thing about my training career is that my passion and interest keeps growing. I never stop learning new techniques, and when something helps me improve my health, it helps my clients too.
Nothing would make me happier than to have the opportunity to improve your health and well being!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
- Corrective Exercise
NCCA Accredited Certifications
Niel Asher TriggerPoint Certification, ISSA Sports Nutrition Specialist
Who I Especially Like Working With
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Autism, Back Pain/Issues, Celiac Disease, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain
Wow. Such a good sore. The level anatomical awareness that Jason brings to the table is unprecedented and invigorating. After playing college football, my focus in fitness has completely changed from brute strength to haveimg a proper alignment coinciding with flexible mobility he's the man and I wouldn't go anywhere else!
Jason is an excellent trainer. He really cares about his clients works with them on their goals Plus he is low key not a hyper bunny. If u are looking for a great trainer give Jason a try u won't be disappointed
Very knowledgeable. More impressive is how Jason creates new, fun techniques to fit your workout strategy. 5 stars for knowledge, experience, and creativity.