My passion for fitness started when I was 15. I became self conscious about my poor muscle tone and posture, so I started doing exercises that helped my alignment and was amazed at how it boosted my confidence and self image.
Like many young fitness enthusiasts, I pursued a bodybuilding lifestyle and trained to get bigger, leaner, and stronger. Incidentally, I began to develop chronic pain and tension in my neck and back. I was so driven to keep lifting and would ignore the pain. In 2008, I had an injury that caused a disk herniation and required surgery. I had 2 months of recovery time, and this was the biggest game changer of my life. I used that recovery time to obtain my Personal Trainer certification and I focused primarily on corrective exercise in order to bounce back from my injury. No longer was I going to jeopardize my spine for the sake of building muscle.
Training came natural to me and I instantly started building solid client relationships. I felt so passionate about being able to help people and I received praise for doing such an awesome job. I learned how to accommodate just about anyone, and make the most out of minimal equipment. There have been times that I would have a scheduled session with a client and somehow we would be locked out of the gym, and I would still create a perfect workout outside with zero equipment and no awkward "what do I do next " moments!
The best thing about my training career is that my passion and interest never stops growing. I am always learning new techniques, and when I learn about something that helps me improve my health, I share it with my clients.
I take alot of pride in what I do and would be very honored to have the opportunity to work with you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
- Corrective Exercise
NCCA Accredited Certifications
Niel Asher TriggerPoint Certification, ISSA Sports Nutrition Specialist
Who I Especially Like Working With
Beginners, Bodybuilders, Models, Overweight/ Obese, Seniors, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Autism, Back Pain/Issues, Celiac Disease, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain
Wow. Such a good sore. The level anatomical awareness that Jason brings to the table is unprecedented and invigorating. After playing college football, my focus in fitness has completely changed from brute strength to haveimg a proper alignment coinciding with flexible mobility he's the man and I wouldn't go anywhere else!
Jason is an excellent trainer. He really cares about his clients works with them on their goals Plus he is low key not a hyper bunny. If u are looking for a great trainer give Jason a try u won't be disappointed
Very knowledgeable. More impressive is how Jason creates new, fun techniques to fit your workout strategy. 5 stars for knowledge, experience, and creativity.
Jason is an amazing trainer. He has excellent knowledge of the human anatomy and explains to you how each exercise will help you accomplish your goal. He also is very accommodating in terms of timing and location. He uses a variety of exercises and brings many different equipments that change the routine and make the session fun. I like his positive and paced approach. I am glad to have him as my trainer and recommend him without any hesitations.