About Lance

Mind, body and Spirit... What to expect? You will be training with a trainer that has a diverse group of people from all shapes, sizes, young, old. The training will be specific to your personal goals. You will receive a life changing experience that will take you to new levels in your fitness and having fun in the process. You take away valuable information that you can utilize for the rest of your life.

Work hard and build integrity with your training.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

IFPA Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!