Laura Wojciechowski1 Review
STOP! If you're looking for a lifestyle change with results that last, look no more! I'm experienced, knowledgable and can get you results!
Hi and congratulations on taking your first big step towards reaching your goals! My name is Laura Wojciechowski, clients and friends often call me Lojo or Wojo (short for Laura and Wojciechowski smashed together). My passion is sculpting/healing bodies, and clean eating!
I have a Bachelors in Fine Art, where my art is sculpting bodies. I’m a NASM Certified Personal Trainer and a NASM Certified Corrective Exercise Specialist nutrition guru in the Atlanta area with specialities in women fitness, corrective exercise, cardio/fat loss training and body building.
I'm a mother of a 1 year old amazing little guy and 2 furbabies. I often compete in regular fitness competitions and have obtained a nationally qualified NPC bikini competitor ranking. I enjoy competing in regular fitness competitions based on perfect symmetry and lean body mass to further my education about the body and nutrition. Along with competitions, you will find me researching the latest and greatest nutrition and exercise methods. With personal training, I have also taught numerous barre classes and group exercise classes.
I’m a lover of everything fitness and believe that good nutrition leads the way! While working together, you will learn what and how to feed your body for optimal health and fitness. I’m dedicated to feeding the mind, body, soul and look forward to coaching you along your health and fitness journey!
If you want to train with me, message me! As I have alot more flexibility than listed.
Not interested in training with one-on-one, ask about my training plans tailored to you.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
CPR/AED, NASM Female Fitness Specialist, NASM Corrective Exercise Specialist
BA in Fine Arts and Graphic Arts
Who I Especially Like Working With
Bodybuilders, Brides-to-be, Pre/post-natal, Women
I am so glad I found Laura through Find Your Trainer! This is the fastest improvement I've seen in any exercise regime I've participated in, and I've also gotten great tips on at home workouts and diet changes. I also really appreciate what a great motivator she is and how she explains which exercises work which muscles.
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