Sports and fitness have been a part of my life since the age of 6. After some time away from physical activity and fitness I was able to rededicate myself. During my fitness journey I've lost a total 30 lbs and counting and also found my love of fitness all over again! Now I'm more committed than ever to helping others with their fitness and nutrition goals. No matter if losing or gaining weight is your goal. Or just maintaining an overall healthy lifestyle is your aim; as a NASM certified personal trainer I am here to make that journey safe, fun, and effective!
NASM Master Trainer