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About Ramona

My name is Ramona Brooks I am veteran I served in the military for 12 years. I ran track and I also played volleyball in college. I love helping people with improving overall Heath and fitness goals. I do not judge people I really care about people. Fitness is my passion and my first love. Looking forward to adding new team member to my team!


My favorite client story

JAZZIES'S 3MONTH TRANSFORMATION TESTIMONIAL
"There's is no reason why you should not train with Ramona period. Ramona has helped me so much. She has become my life coach besides personal trainer. When I first started training with Ramona I was very insecure, shy, timid and my life was all over the place I had no discipline or time management. She stressed to me the importance of sleep, diet and exercise.

My favorite exercise

squats/ lunges

My favorite quote

Life is not measured by the number of breaths you take but by the moments that take your breath away
Maya Angelou

My training philosophy

To overcome weakness train your mind as well as your body, don't forget the soul.

My training experience

Created custom nutritional plans based on listening to client needs. 85% of clients met individual goals like cholesterol, blood sugar, or blood pressure.
Created individual workout programs. Received 95% positive customer results .

Areas of Expertise

  • Core and Balance
  • Strength Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Seniors, Women, Youth

Medical Conditions Experience

Asthma, Back Pain/Issues, Cardiac Rehab, Diabetes, HIV/AIDS

2581 Gresham Rd S E

Atlanta, GA 30316

No Gym Membership Needed!

When I started with Ramona I weight 196 lbs . After working with Ramona I am down to 182lbs. and counting! Somedays the training is very hard and I wanted to give up but Ramona is always encouraging me to trust the process. She cares about me and checks on me with even when we are not training to make sure I stay on track that's means a lot to me. Training with Ramona I have made great improvements I could not run one block now I can jog 2 miles without stopping! I used to hate to jog now I really enjoy it! I encourage anyone who wants a great caring training please give Ramona a try I promise you will not regret It!

Jonalee S.

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