My name is Ramona Brooks I am veteran I served in the military for 12 years. I ran track and I also played volleyball in college. I love helping people with improving overall Heath and fitness goals. I do not judge people I really care about people. Fitness is my passion and my first love. Looking forward to adding new team member to my team!
Areas of Expertise
- Core and Balance
- Strength Training
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Seniors, Women, Youth
Medical Conditions Experience
Asthma, Back Pain/Issues, Cardiac Rehab, Diabetes, HIV/AIDS
Training Areas Served
When I started with Ramona I weight 196 lbs . After working with Ramona I am down to 182lbs. and counting! Somedays the training is very hard and I wanted to give up but Ramona is always encouraging me to trust the process. She cares about me and checks on me with even when we are not training to make sure I stay on track that's means a lot to me. Training with Ramona I have made great improvements I could not run one block now I can jog 2 miles without stopping! I used to hate to jog now I really enjoy it! I encourage anyone who wants a great caring training please give Ramona a try I promise you will not regret It!