About Shaina

Hello! I have years of experience of fitness training as well as nutrition. With trial and error I have discovered what works for different body types. When choosing me as your personal trainer you will get more than a just a workout. I offer customized meal plans for each and every client for the best results for each individual. I specialize in strength training, weight loss, muscle definition and weight training. My goal is to do more than train women, I want to encourage and provide knowledge to all of my clients so that after working with me you leave with more than you came for!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Dance

NCCA Accredited Certifications

NSPA Certified Personal Trainer

Additional Certifications

NASM Women's Fitness Specialist

Specialty Populations

Bodybuilders, Dancers, Women

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!