About Shaina
Hello! I have years of experience of fitness training as well as nutrition. With trial and error I have discovered what works for different body types. When choosing me as your personal trainer you will get more than a just a workout. I offer customized meal plans for each and every client for the best results for each individual. I specialize in strength training, weight loss, muscle definition and weight training. My goal is to do more than train women, I want to encourage and provide knowledge to all of my clients so that after working with me you leave with more than you came for!
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Dance
NCCA Accredited Certifications
Additional Certifications
NASM Women's Fitness Specialist
Who I Especially Like Working With
Bodybuilders, Dancers, Women
Training Areas Served
In-home or Outdoor Personal Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
