Individual one-on-one training with me is the ideal way to lose weight, put on muscle or both! You first learn correct form and technique. Then I design energizing, unique sessions that ARE NEVER BORING! Don't be mistaken-YOU WILL WORK... but in an encouraging environment where it is ok to be anyone from a beginner to an athlete and everyone in between.
Areas of Expertise
- Strength Training
- Weight Loss
- Cardiovascular Conditioning
AFPA Certified Personal Trainer