If you're motivated to get healthier and stronger, you've come to the right place. As a certified fitness professional, I will help you set realistic goals and transform your health and your life for the better.
I will help you look and feel your best. And I will help you enjoy yourself along the way. Over the years, I have helped many individuals like you reached their fitness goals and get back in the best shape of their lives.
I would love to help achieve your goals as well! Life isn't about finding yourself. Life is about creating yourself. The best way to see the future is to create it. I took a personal trainer certification course to transform clients lives and help create a better future that you want.
When you make the commitment to Personal Training with me, it becomes my responsibility to naturally take care of your health and fitness. I will:
- -provide you with the knowledge, skills, guidance, support and motivation to enable you achieve your own full fitness potential and enhance the quality of your life
- -offer safe and effective programs tailored to your needs, develop fun, effective and efficient exercise programs that offer variety and meet your needs
- -incorporate a complete approach to health and fitness that combines cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations
- -act as an aid in the rehabilitation of clients experiencing pain and injury
- -network with allied health professionals regarding the care of a client and incorporate recommendations as needed
- -establish a warm, receptive and non-intimidating environment that facilitates and enhances the learning process.
Unsure? Let's meet for an initial consultation/transformation session. Try out just one session. That one session is guaranteed to transform your life!
My favorite client story
I just knew that I needed a change, I needed to be healthier. My trainer Tornubari Nyonebue helped me understand and realize my fitness goals, and every session gets me closer to achieving them. I'm stronger, more flexible, I have a more powerful core and my overall well-being has received a tremendous boost! My trainer listen to what I have to say and always offer me sound, professional advice. More importantly, he keep the workouts challenging and interesting. I couldn't be happier!
My favorite exercise
There are so many to choose from, and sometimes it really depends on the individual and their fitness goal. The kettlebell swing is one of my favorite because it's a total body workout that utilizes most of the muscle tissue in the body in one workout. The beauty of this exercise is you can do it anywhere—and it burns more calories than sprinting alone.
My favorite quote
"Excuses are useless, results are priceless".
My training philosophy
Consistency is the key, your body will never go where your mind does not push it!
My training experience
In my years of experience, I have had the opportunity working with both children and adults of all fitness levels, amateurs and professional athletes to help create realistic and attainable goals, and keeping them consistent and accountable to maximize results and enhance performance. Responsible for creating new activities organizing groups both private and small groups and helping participants maximize their goals and maintain it.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
BA in Business Administration, MA, Sports and Health Science
Who I Especially Like Working With
Pre/post-natal, Rehab, Seniors, Youth
Training Areas Served
Virtual or Outdoor Personal Training
Training with Tornubari has been life changing. I've learned so much about myself and my body. Our sessions are always intense. Even at times when I feel like quitting Tornubari pushes me to understand the importance of fighting and never giving up. My core is much stronger and my over all body is more toned. I truly respect his professionalism and knowledge as a personal trainer. I feel great about myself both physically and mentally thanks to Tornubari.
Tornubari is awesome!! He is very compassionate and eager to help his clients!!
I have been training with T-Bone consistently for over 3 months now and WOW! I have seen significant changes in my body. He is extremely creative and every training session is completely different. Unlike most trainers, he doesn't try to "kill me" doing hours and hours of Cardio...he is very knowledgable and provides quick but very effective workouts. Training with him isn't necessarily "easy" but its worth it and great things NEVER came from comfort zones. I highly recommend training with him if you want to be in the best shape of your life!