About Beth

My name is Beth and I am a personal trainer in Pflugerville, TX! I train my clients out of FTA Gym. The price of our training session will include your membership to FTA Gym (all access 24/7/365) with key card access. 

I am from Nashville, TN, graduated with a Bachelor's Degree in Business Administration and Management from Middle Tennessee State University in 2010 and became certified in Personal Training and Sports Nutrition in 2016. I am a Pro Athlete in the Naturally Fit Federation and a sponsored athlete with Bodacious Bikinis located in Hutto, TX. Along with in-person and remote personal training, I offer posing coaching for all bodybuilding federations.

I have helped many clients through bodybuilding competitions, weight loss clients through transformations, strength clients become stronger, and general fitness clients make fitness part of their normal lifestyles. I love to work with clients ranging from never-been-in-a-gym-before to stay-at-home moms to elite athletes. No matter what level you are at, I can help get you to where you want to be.

I am the co-founder of AB's Fitness, LLC., a Personal Training Business with 4 personal trainers specializing in general fitness, bodybuilding, weight loss transformations, sports nutrition, cross training, and much more. All with experience in bodybuilding, weight loss transformations, and educating clients in nutrition, our trainers are looking for clients ready to make a positive change in their lifestyle through fitness.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Sports Enhancement Specialist

Who I Especially Like Working With

Bodybuilders, Brides-to-be, Men, Pre/post-natal, Women

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Sciatica

1900 E Howard Ln.

Pflugerville, TX 78660

No Gym Membership Needed!

When I think about a passionate and caring trainer I think of Beth! She always goes above and beyond for her clients. She will cater to your needs and helps you achieve your goals. Being a trainer and coach is truly her calling. If you are looking for someone to help you reach your health and wellness goals look no further, you’ve found the best one!

Magen L.

Beth is the epitome of a motivated trainer. One that understands the needs of each client. When I initially met with Beth for my consultation, I wasn't sure she would be a good match for me because she appeared to be the "Jillian Michaels - Biggest Loser type trainer". She just had that "I train and eat healthy 24/7, 365 days" look. However, I thought I would try her out for a month. After working with Beth, I realized she was a "real person" just like you and me. Very personable, understanding and even STRUGGLES like the rest of us. She pushes you just enough, motivates you even more, and you walk away after each session feeling as though you accomplished something (even if it's just one more pull-up than the last set). Beth knows her job and does it well. It's evident in the number of bodybuilder competitors she's trained and the success in her own competitions. I am proud to say I have my very own "Jillian Michaels"

Donna R.

I feel that you can tell a lot about a trainer that practices what they preach. Beth Carr does just that. Not only does she display her knowledge of fitness when she trains her clients, but she inspires and motivates them as well by pushing herself as hard as she pushes her clients. She genuinely wants to see people improve themselves and will do whatever she can, within her scope of practice, to accomplish the goals that her and her clients have set. She exudes professionalism, confidence, and positivity. She knows her clients strengths, weaknesses, and breaking points because she takes the time to get to know her clients and what their goals are. Bluntly stated, if you have the desire to better yourself and need a guide to your goals, this exceptional trainer is definitely for you.

David K.

This lady right here knows her stuff! She is able to relate to you on that feeling of wanting to be a better you. If you need someone to be there for you 100%, she is your gal and will help you get it done!


I started training with Beth remotely from Houston, TX in December 2017. She has been fantastic! Even though we aren’t in the same city, she is always available for me via text, FaceTime, or phone when I have questions about my training and nutrition. She’s a great motivator, very knowledgeable, and invested in her clients’ success!

Dana B.

I had been wanting to do a bodybuilding competition for a while. I knew a friend that had worked personally with Beth and he set me up with her to train for my first ever competition. I have always been very self motivated and discipline and having a trainer that is very similar and like minded was a true plus for me!! Beth is straight up tell it like it is and I love it!!! She is very passionate about what she does and that makes her the best I know!! If you are looking for someone to push you to your limits but still be an encourager and there for you during times of struggles, BETH is your girl!!!

Camille perkins

With Beth you get more than just a trainer. As is to be expected with any trainer, Beth is educated and knowledgeable- but what sets her apart from others is her heart. She genuinely cares about every single one of her clients and gives 110% of herself to them- BUT she expects that same level of effort in return and will push you to find a new level of confidence in yourself you may not have known you had. With Beth, you’ll hit your goals and beyond!

Emily .

I have been working with Beth for about 5 months now and she is truly helping me transform. She is motivating, inspiring and really down to earth. I have found each workout pushes me to knew levels. Beth really knows what she’s doing, becuase she lives it too! She is very accessible and willing to answer questions or provide motivation day or night. I can’t say enough amazing things about Beth and AB’s Fitness!!!

Samantha D.

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