About Jay

When we work together expect of me what you expect of yourself. I am motivated by your need to achieve goals. Accountability is the deciding factor on how we will achieve your goal. Expect me to be 100% accountable in guiding you towards your new physical and mental goals.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Specialty Populations

Rehab

Training Areas Served

In-home or Outdoor Personal Training

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