Nik Meador

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1-on-1

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$69 / hr

Partner

For 2 people

$52 / Person

Specialties

  • Strength Training
  • Weight Loss
  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Injury Rehab
  • Pre-natal / Post-natal
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Middle Age Fitness Goals
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Combat Training
  • Self Defense
  • Corrective Exercise
  • Post-Rehab Fitness
  • Post-rehab Training

Certifications

NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist

You can expect personal commitment. You can expect a response within 24 hours from the time you contact me! When you reach out to me I'll know you're ready to get moving and reach your fitness goals! From there you can expect these 4 key building blocks in our training sessions together Hard Work: We will work hard to progress you in each session through a specifically designed program to meet your goals and fitness level. Reaching your goals will be hard work, but a fun journey that shouldn't be painful. Motivation: My goal is to bring passion and enthusiasm to your goals in every session. We will stumble, but together as a team we will drive each other forward. Positivity: Each and every session will be met with a positive attitude. Negative reinforcements will have no place in our training. In fact, my clients often say their day is better and their mood is lifted after we train together. Success: Your success is the ultimate goal. Your goals are my goals. Teams achieve goals much faster than individuals. We will be a team together.

Don't wish for it, WORK for it! Don't complain about results you DON'T get, from the work you DON'T do! Stay motivated, keep getting back up when you fall and NEVER ACCEPT DEFEAT! You are POWERFUL!

Training Areas Served

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