About Samantha

Hey, I'm Sam! I'm a NASM certified trainer based out of south Austin.

My motivation behind training is to get people comfortable in their bodies and reaping the mental benefits exercise provides. Whether you are looking for corrective exercise assistance or weight loss coaching, I am trained and ready to get you to your goal.

With a strong background in gymnastics, my specialties are in functional strength and flexibility.

Lets get you moving more comfortably in your daily life! Reach out, and lets train.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Wildlife Science

Training Areas Served

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