About Sarah

You deserve to be the best version of you, despite your diagnosis. Having Parkinson's Disease does not have to define your future. Together we'll construct a fitness plan centered around helping you move with grace and confidence, while also helping you navigate through aspects of wellness (nutrition, stress management, sleep, mood changes, gut issues, etc.) that are so critical to living with energy and vitality for all of your adventures to come!

You deserve to be the best version of you, despite your diagnosis!


Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Who I Especially Like Working With

Rehab

Training Areas Served

In-home or Outdoor Personal Training

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