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Tim Valderrama

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About Tim

-22 years of being a fitness expert and weight training specialist working with a wide variety of clientele and in numerous professional venues.

-Extensive experience developing specialized fitness programs to meet and exceed the individual goals of each unique client and/or sports organization.

-Focused work in developing executive training plans for adults, creating and coaching numerous summer league youth programs including working with youth and higher education athletes.

-Strength and ability in developing trust with clients and uncovering their unique and specific goals and Strong consultative communication style and excellent analytical skills

-Full body and mind approach for the conditioning process including an expertise in creating all encompassing programs with the three most critical core focus areas: strength training, aerobic conditioning and nutrition counseling. Passionate and enthusiastic in my commitment to take each individual client to the next level of their fitness routine through mental preparation, counseling and solid effective workouts designed specifically for their needs and goals.

-My specialization is with individuals who are morbidly obesity, facing life threaten health situation, or just needing to get back into shape, we will implement an appropriate and realistic plan of action, with proper nutrition and exercise regimen so that you meet your fitness life?s goals. In addition, I work closely and specialize with Executives Professionals whose level of fitness has deteriorate due to lack time, focus and life stress. Its is my passion and life mission to work and bring a quality of life and educate awareness for my clients so that they live long happy lives.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Sports Performance Training
  • Myofascial Release
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Rehab, Seniors

2545 Brockton Dr. #300

Austin, TX 78758

No Gym Membership Needed!

2445 Brockton Dr

Austin, TX 78758

Session Surcharge: $65

Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $100

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