Outdoor & In-Home
About Alisa
I’m an ISSA-certified personal trainer, nutrition coach, flexologist, and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listen to you and make sure you not just getting results but also looking forward to each session. I pay attention to the form so you don’t get injured. Let me know what type of workout you live and I’ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception
My favorite client story
Client over 60 lost 30lbs in 4 months by following my nutrition guidance
My favorite exercise
Hip thrust
My favorite quote
You didn't fail if you didn't quit
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- TRX
- Functional Training
- Flexibility and Mobility
NCCA Accredited Certifications
Additional Certifications
Issa nutritionist, ISSA Master Trainer, Corepower Yoga C1, Stretch Therapist
Who I Especially Like Working With
Beginners, Men, Runners, Women
Additional Languages Spoken
Russian
Training Areas Served
In-home or Outdoor Training
She helped me to lose weight and get stronger! I learned how to workout with a proper form. She taught me to be in a calorie deficit and still enjoy the food I love! I lost 20lb since working with her!
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
