About Alisa
I’m an ISSA certified personal trainer, nutrition coach and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listening to you and make sure you not just getting results but also looking forward for each session. I pay attention to the form so you don’t get injured. Let me know what type of workout you live and I’ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception
My favorite exercise
Hip thrust
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- TRX
- Functional Training
- Yoga
NCCA Accredited Certifications
Additional Certifications
Issa nutritionist, ISSA Master Trainer, Corepower Yoga C1
Who I Especially Like Working With
Beginners, Men, Runners, Women
Additional Languages Spoken
Russian
Training Areas Served
In-home or Outdoor Training
She helped me to lose weight and get stronger! I learned how to workout with a proper form. She taught me to be in a calorie deficit and still enjoy the food I love! I lost 20lb since working with her!
Get new clients. Change lives.