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Colorado personal trainer reviews
I purchased a package for my mother remotely. Brooke has been very accommodating with my mother's needs and my arrangements. She personalized the fitness program to meet the physical needs for my mother's lifestyle change. I recommend Brooke.
She is terrific and is helping me a lot.
Great site. Found a great trainer to help me achieve my goals.
The site was easy and setting up a trainer that personally works around your schedule and location is perfect for what I need!
Find Your Trainer has been a great experience!
Finding and working with a trainer has been so easy through this site. No regrets!
Kristen is a great trainer and coach.
I highly recommended ruslana! I’ve done 1 session so far and it is nice to have a trainer that focuses on your needs and ability’s. I’m only a beginner so it was nice having her break down how to target the areas I’m trying to improve!
Always punctual, prepared with a
Always punctual, prepared with a good plan, patient with me!
Annika is really wonderful. She understands what I need help with and is great at explaining why each exercise is useful. She is smart, lively, a joy to work with!!
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The best personal trainers in Colorado
I've been a coach in the academic/test prep/college admissions world since 1999, and in 2012 decided to join my husband in his business - he's a sports performance coach. I've had my own weight challenges over the years and have no expectation that I'll ever look like Barbie. ;) But, I'm healthy, and am training for my next half marathon. I work primarily with folks who need support in getting going and taking care of themselves. Often, this ends up meaning I work primarily with women who struggle to put themselves first, but I also work with men and children of all ages. As a Reiki practitioner and Chakradance facilitator, I also bring a strong amount of mindfulness to my training practice.
Katelyn is a fitness & nutrition coach for women looking to develop strong, confident, well-rounded bodies that improve how you look and feel! Katelyn's drive to challenge her body and mind led her to compete in a figure competition, powerlifting competition and marathon race all in the same year. But what she loves most is enjoying pushing her body, feeling good and still being able to eat ice cream. Katelyn loves helping other feel gain the confidence that comes with freedom from extreme diet restriction and excessive cardio workouts.
There is far too much misinformation out there on training and nutrition. It drives me crazy! You deserve to know how to properly take care of your health. I want to help you learn what works best for you. That's why I started training/coaching people - to help you become the best version of you.
Compound movements with barbells and dumbbells are my specialty. If you're looking to build strength, gain muscle, or lose fat, you can get some seriously awesome results using lifts like the squat, deadlift, bench press, etc.
Because everyone is different, I take time getting to know my clients so they receive training that fits their body structure, mobility, and fitness goals. There is no one size fits all program. Everybody gets something a little different.
Lamar Byrd Jr was Born in Pittsburgh, Pa on Nov, 12 1988. Only living there for a few years at the age he moved to Orlando, FL and spent most of his life and schooling there. He went to Olympia High School in central Florida where he spent most of his time playing baseball.
After graduating high school he attended Florida Atlantic University to pursue a degree in Economics but he was also a redshirt freshman/bullpen catcher. After that year he transferred to Tallahassee Community College in hopes of more playing time but did not make the final roster. A year later he began taking lifting serious and decided to compete in his first contest in June of 2010. From there he was instantly hooked to competing and even got a few opportutnies writing blogs for fitness websites.
In 2012 Lamar worked with MuscleEgg and Muscular Development working booth at fitness events, but also found himself doing interviews in the state of Florida part time for Muscular Development magazine. Lamar had the opportunity to interview Dexter Jackson, Cedric McMillan, and many other pros that came to Florida for show appearances.
At the end of 2012 Lamar moved back to central Florida Lamar began personal training after no longer was working for MuscleEgg. Training started off as a hobby but eventually led to a passion of helping people on all fitness levels. He began helping people from all levels of fitness and goals to basic lifestyle nutrition and lifting programs to contest prep and serious lifters. After a few injuries and training hold ups it led Lamar for future expansion and research particular modalities. Thru training and other Took Muscle Activation Technique internship. MAT is a modality that assess muscular imbalances thru range of motion assessment, positional muscle testing placed on application of force, and over long term process you work to increase range of motion and overall contraction ability.
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