I love training and I love helping people achieve success in fitness. In my free time I enjoy spending time with friends and family, hanging out with my German shepherd, and training martial arts.
I’ve spent my life cultivating success in training. I began at rock bottom, overweight and ashamed, where I dropped 75lbs in three months. I have since added and maintained 75lbs of lean muscle mass over the course of a decade through consistent training day in and day out. I’ve always been ferociously curious about the body and my curiosity sharpened in college when I began learning how to heal my body through accurate movement.
Diagnosed with Osgood-Schlatter Disease, I systematically trained my body and completely eliminated the chronic knee, ankle, and back pain I had suffered with since I was a child. After correcting my body my physical capability soared to new heights, which shifted my focus to athletic development where I began studying performance enhancement. My life’s mission is to spark fire and heal others through movement while guiding each individual through their desired goals as they upgrade their body composition and increase their athletic capabilities.