Miles Milliorn

location-iconOutdoor & In-Home location-iconGym

About Miles

My philosophy around fitness is that it is synonymous with “capable”. To be your fittest self, is to be your most capable self. This is why I pursue personal relationships with all of my clients to discover what your lifestyle entails and find ways to make you the best at life. We’re all athletes and life is our sport. I will coach you to be the MVP. Whether that means shredding fat, gaining strength, improving mobility and balance, or increasing speed and power, we will create a plan for you.

I’ve been training for 7 years. I started in college helping athletes get in shape over the summer. I also worked in Physical Therapy for 2 years and made the decision to focus on performance and body transformation training during COVID. I launched my marquee program, Athletic Aesthetic, and this allowed me to impact more lives than ever. I am fully emerged in everything fitness. It is my life, my passion, and my story. I simply want to share pieces of this knowledge to help you achieve whatever you want out if your life


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

CSCCA Strength and Conditioning Coach Certified
NASM Certified Personal Trainer

Additional Certifications

NASM PES, Nutrition Certification

Education

B.S. Exercise Science

Medical Conditions Experience

ACL tear, Amputation, Ankle Injury, Anxiety, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Cardiac Rehab, Celiac Disease, Chronic Pain, Congestive Heart Failure, Depression, Dialysis, Diastasis Recti, Hamstring Issues, Heart Attack, High Blood Pressure, Hip Pain/Issues, Hip Replacement, Limited Mobility, Metabolic Dysfunction, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Stress

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