Change your routine.
Change your perspective.
Change your life.
I evaluate and assess you then build and implement a program, with your input, which is unique to your goals. abilities and individualized needs. I also provide basic nutrition guidance and food log review with ideas and suggestions for improvement.
I hold you accountable until you hold yourself accountable. I am always commited to you and your success.
Areas of Expertise
- Functional Training
- Strength Training
- Weight Loss
NCCA Accredited Certifications
CPR/AED/First Aid, NBSTSA Surgical Technician
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Addiction, Anxiety, Depression, Hypertension, Limited Mobility