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Denver personal trainer reviews
The site was easy to
The site was easy to manage, as was the app. The trainer Hector was great with my son. The founder’s professionalism and his response time to emails stood out to me. I would recommend both Hector and the site to anyone looking for a trainer.
Empathetic, supportive, knowledgable, adaptive
Great job understanding the nuance of my situation and helping me move forward with a positive attitude.
Sheena is the Best, I'm super excited about my journey with her and my transformation.
I love my workouts with Robyn! She’s the best :).
Matt did a very thorough assessment during our first session so he could identify our strengths/weaknesses and make an individualized plan. Was great!
I had a great first session with Sheena, she was thorough and explain everything to me.
Great customer service and my trainer Kelley Franklin deserves 5 stars herself.
Cezanne is the best!
Over the years I've tried a lot of trainers and most all have had a positive effect, but finding that extra something...the trainer that mixes things up while still listening to what you are trying to achieve...the trainer that pays attention and remembers where we've been and where we ...
Kim knows how to relate to the client. She readjusts the workout according to my weaknesses & what I want. She will keep you moving when resting certain muscles, which makes a more effective workout. She’s very knowledgeable which is what I need. I have had bilateral knee replacements, bilate...
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The best personal trainers in Denver
Sean Johnson is the sole owner of JRT Fit, a private personal training club in Littleton, Colorado, where he provides industry-leading approaches to injury prevention and post-rehabilitation exercise. As a mentor to other trainers, he teaches and encourages scientific inquiry as well as best practices. Sean has been a personal trainer for over 18 years and has 8 current certifications with specialties in Fitness Therapy, Performance Nutrition, Corrective Exercise, and Performance Enhancement. He has held previous certifications with ACE, ACSM, and AFTA.
Prior to establishing JRT Fit, Sean served as Director of Rehabilitation Services for Foothills Chiropractic & Wellness in the south Denver metro area. His clients have included athletes, doctors, physical therapists, and other trainers. Sean started in the industry by training at numerous area gyms including Life Time Fitness, Bally Total Fitness, Club USA, and 24 Hour Fitness before taking on his first co-ownership and management role in 2001 at BodyWerx, a private membership and personal training club in Littleton.
"At the ripe old age of 16 I was almost bedridden with back pain to which the back specialist finally gave me a diagnosis of degenerative disc disease where seven of my discs were over halfway gone. He said my back was the equivalent to an 80 year old's.
This is where my passion comes in. I have spent my life researching and helping others prevent pain while accomplishing goals they never dreamed were still possible.
I was told no matter what I did that I would be paralyzed from the neck down by the age of 30. I am now 36 without pain most of the time all without medication or surgeries.
This has given me the passion and the knowledge needed to help people get to their goals even when they first believe it isn't possible anymore."
Thanks for your interest in training with me! I'm a Nationally Certified Trainer based in LoDo, Denver. My training methods have a big emphasis on progressive calisthenics (bodyweight training). Accordingly, my program design is built on a principle of increasing strength and skill level that results in dramatic improvement in body composition when combined with proper nutrition.
I have attained 13 various fitness certifications, and have attended dozens of advanced fitness workshops and seminars with some of the best strength coaches in the world. I'm constantly studying and reading about new advances in fitness to incorporate into my training methods.
Expect me to be on time, with your program already designed on my tablet and with my phone put far away. I'll motivate and guide you every minute of your session. I motivate my clients when they are struggling, but I don't ever yell at my clients. We'll be training with a laser focus on your goals until we reach them. It will be challenging, we will have fun with it and every session will make you feel great about your progress!
Sessions will be conducted from an established gym in LoDo (NO MEMBERSHIP FEES).
Languages Spoken: English, Russian, Romanian
I am a fitness and nutrition professional based in Denver, CO with over 12 years of experience. I spent the early part of my career working with national fitness companies and have managed personal training departments in Iowa, Colorado, and California.
I work with clients daily through personal training, nutrition coaching, injury rehabilitation and corrective exercise, and sports performance training. I work with clients in their homes, offices, or in an outdoor setting. I also offer my services in an online platform and work with clients all over the country through online coaching.
I am a highly motivated and energetic individual with a wide array of interests that have resulted in several different passions and career paths through the years, inevitably leading me to become the fitness fanatic I am today! initially. I received a bachelors in Drama from UC Irvine and moved out to NYC to continue my education at a musical theatre conservatory program. As a side job, I became a front desk “Greeter” at my local gym, which put me in direct contact with people who helped spark my interest in fitness. I immediately got a Personal Training certification and a Fitness Nutrition certification and got hired by Crunch within two weeks of passing my exam.
My passion for fitness came from the idea that I wanted to teach women about the power of the barbell, so to speak. I wanted women to see how empowering weight training is and help them understand that big weights will not make you bulky. I helped reinforce this concept by walking my clients through my entire process as I prepped for my own Body Building Competition in 2017, from which I took home first place in my division! Since my initial interest in PT, my own training has transitioned into more of a fascination with functional training, calisthenics, mobility, along with added power and strength moves that help build and improve the overall aesthetic of the body.
I believe a good trainer should be well-versed in various styles of training and be able to tailor workouts specific to each client, rather than just following one template and training that client in a style that may, in no way, be actually beneficial to his/her lifestyle and goals. My background in dance, yoga, gymnastics, kettlebell training, calisthenics, and bodybuilding have all contributed to my overall training style and will, therefore, give my client a well-rounded, functional and practical, as well as aesthetically pleasing physique, rather than one that may look "good" but be completely useless through the aging process where flexibility and mobility are concerned.
*Limited Spots Available! Reserve Your Spot in my Schedule Today!
I am an independent personal trainer, training out of Rocky Mountain Flex Fitness in Denver, CO. I take a whole body approach to my client's training so that my clients can achieve their goals. I love to motivate, educate, and connect with my clients. I understand that changing your life is a journey, and Ilove to help with that journey!
I have worked with female and male clients ranging from ages 16 to 92. I have helped clients with weight loss, muscle gain, stroke recovery, back/hip/shoulder surgery recovery, and athletic performance.
I received my B.S. in Criminal Justice and Advanced Minor in Psychology from the University of Wisconsin-Milwaukee.I am a NASM Certified Personal Trainer and a NASM Corrective Exercised Specialist.
I recently competed in the NPC Northern Colorado BodyBuilding Championships where I competed in both bikini and figure. I nationally qualified in that competition, which happened to be my first show ever. I will competing in the same show next year in the figure and physique divisions.
IF YOU ARE INTERESTED IN TRAINING AT MY GYM, THERE IS A DISCOUNT OF 20$ PER SESSION MAKING MY COST AT 59$ A SESSION. THE GYM CHARGES 39$ A MONTH WITH NO COMMITMENT AND FIRST WEEK IS FREE.
All sessions with me are for 30 minutes and pricing shown reflects this.
I have worked within the fitness industry for well over 20 years now. There's very little that I haven't seen come down the pike in business. From clients not being able to figure out why they're plateauing to every new quick fix workout and diet plan. I have always found that when things aren't working it's usually because at some level basic fundamentals are being ignored, such as proper nutrition, intensity levels and consistency. And of course there's basic arithmetic: calories in calories out. With that said, nothing replaces the real world experience that a Master Level Trainer brings to the table. My experience ranges from working with elite level athletes to corporate execs and the new mom looking to get back into pre-baby shape. The positions I've held within the industry are vast, going from an entry level position to eventually owning my own facility. If there's one thing I always share with clients is that I will never set them up for failure. I'll never ask you to do something you can not do. This is something I constantly remind the client. We have trained and worked your capabilities to the point where you CAN do that.
If you're looking for high quality in-home personal training, you've come to the right place! Coach Jenn is a certified Orthopedic Exercise Specialist, Paralysis Recovery Specialist, Integrative Nutrition Health Coach, and Personal Trainer with a degree in Exercise Science who will give you the attention and individualized training program you expect and deserve. Serving the western Centennial, Highlands Ranch, Greenwood & Cherry Hills Village, Lone Tree, Englewood, and Wash Park areas. Let me help you achieve your goals!
I come to YOU with private and convenient in-home personal training. No need to worry about making it to the gym in the snow, or extra membership fees, no worries about looking out of place or feeling awkward - it's all about YOU during our time together. This also allows us to better focus on your goals - want to get better at hiking or biking? We'll go for a ride or climb the MAC Incline, Red Rocks, or a local trail. Enjoy outdoor snowsports but don't know where to start? Let's go snowshoeing! We aren't under any of the constraints you would experience in a gym.
Coming back from an injury or illness? I'll work with your medical professional to make sure we're working together to get back to pre-injury condition in the most effective and safe manner. This includes attending an appointment with you and your provider.
My objective as a fitness professional is to help people find that which they enjoy doing, and create a personal program around it that will provide balance and health of the body, mind, and soul. These days, people are always on the go, and stress levels are increasing along with waist lines. Participating in an enjoyable activity can help relieve stress, increase fitness, and restore balance in life. If you're looking for a dedicated partner who is eager to help you achieve your goals, you've found them!
Know more. Do more. Be more.
Learn about movement restoration and healthy habits. Personal training teaches lifting technique, supportive breathing methods, and individual movement flows for practice on the positioning you need most to make you feel great all day.
Previous client ailments include cancer survivors, hip replacements, the gamut of surgeries, generalized back pain, recurrent shoulder pain, trauma, and chronic fatigue all in combination with excess weight, lack of lean muscle, and low motivation.
I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training clients of all levels and abilities for over 10 years in Los Angeles and New York City and now I am looking to build my business in beautiful Colorado.
My style of training varies tremendously, as I really do try to make each session tailored to my client's specific needs and goals. I do strength training, cardio conditioning, HIIT workouts, TRX, Kettle Bells, Cardio Kickboxing, Corrective Exercise, Yoga, and Pilates.
Born and raised in Hell's Kitchen, NYC, I moved to Denver to experience the sunshine, outdoor winter/summer sports, and a more sustainable way of life. I have experience working at high quality gyms in the city such as Equinox and MPHC, as well as extensive work with private clients located around midtown and Wall St. My mission is to help everyone adopt a passion for achieving a healthy sustainable lifestyle that inspires productivity, awareness, and satisfaction.
I've been involved in sports and competition for the better part of my life, where fitness has always played a large role. Playing Division 1 tennis in college has helped to springboard my passion for health and fitness while setting me on a path to realize the consistency and dedication it takes to better oneself. Most importantly, this is my passion. I love fitness and the control one has over shaping their present physical and mental situation.
My primary focus with clients is getting them to move well (uphold a certain level of mobility/flexibility), get stronger, and be more aware and conscious of the decisions made on a daily basis. I am a huge fan of yoga, although I do not teach, I particularly appreciate the mindfulness and emphasis on breath work and placing one's body into challenging positions that can be made manageable by calming the mind. Aside from dumbbells, kettlebells, barbells, and bands, our primary tool will be focus. The mind is one of our most powerful assets and effectively using it during our training will increase our productivity and have us training smarter, rather than going through the motions.
Our initial session begins with a look at your movement capabilities. This is our platform from which we will grow and build upon. If movement isn't where it needs to be, no amount of strength work will overcompensate for poor movment patterns. A lot of time is spent sitting, slouching, or walking with a faulty gait..it is my job to help you recognize and correct these patterns. I will run you through a few movement tests (see FMS, for an example) that will help me to get a sense of what muscles need to be strengthened and which ones will need to be loosened. Once I receive this feedback I will be able to formulate and take you through the necessary steps to execute our program, keeping you injury free and purusing your personal goals. I utilize an online spreadsheets containing program for my clients in order to track our progress. Everything we do in the gym has purpose and brings us one step closer to our goals. Once you commit to training you will receive a custom spreadsheet with your yearly goals, monthly and weekly goals, warm up routines, as well as your day-to-day program. I sweat the details because this is what ties everything together and I believe it is important to account for as much qualitative/quantitative data as we can.
I also place a large emphasis on nutrition as this is one of the major vehicles that will get you headed in the direction you desire. I provide all clients with a nutrition guide I have created that will lay out the groundwork necessary outside of the gym to ensure that you meet your goals. If there is adherence to the basic nutritional guidelines, and focus is put into each of our sessions I can guarantee that you will be able to see progress in yourself.
(If you don't have access to your own training space, I have access to a Club Form fitness located on 17th and Arapahoe st)
I became a trainer because of my own struggle with weight loss. My journey in losing over 85 pounds, I learned nutrition and how to make foods I like actually work for my body. Going through my transformation made me realize the confusion out there and that people need a trainer that understands there daily frustrations. I've been there, I've tried all kinds of "diets" . I'm the trainer that will be by your side, have your back and get you over those hurdles one day at a time. My workouts and nutrition vary to the client. But what ever it takes we can make it happen.. together!
Hi everyone. My name is Violetta and I am an ACE certified personal trainer and group fitness instructor. I am also a competitive fitness athlete. My amazing fitness journey began in 2013 when I decided to compete in IFBB and other sanctioning bodies' Fitness Bikini division. I placed first in the Fitness Model category during the NABBA Cup of Ukraine in 2015 and first in the Fitness Bikini category of the Ukrainian Fitness & Physique Federation's Annual Championship, then I placed fourth in the Fitness Bikini category of the IFBB's East Coast American Muscle Supply Championship 2016. I also was a top three podium finalist in the IFBB's Cup of Cherkassy Championship in 2016. I am in love with fitness and constantly strive to learn and develop myself in this field, attending seminars, workshops and fitness conventions. I am originally from Ukraine and moved to Colorado just recently. My appoach to training clients is usually educational. As for myself, I respect trainers who can educate and not merely say what to do. So I also adopt this approach with clients. I teach and educate my clients every session about exercise and nutrition. I want my clients to be able to safely perform workouts by themselves when I am out of town. I also focus on the long term health and wellness side of my clients' lives. I respect my clients' goals and support them all the way through their fitness journey and lifestyle modifications. I coach my clients 24/7 by email and viber, and I am always eager to answer questions so they can make their best decisions on nutrition, fitness and positive change.
At Scott Beall Fit we help individuals get healthier, stronger and leaner. Hollywood actor Jeffrey Donovan (of "Burn Notice") recently hired Scott to gain 20 lb while preparing for his role in hit TV series "Fargo." With 8 years experience, Scott will use all of his resources to get you the results you long for.
My passion for fitness started at a very young age when I would pop in old workout videos with my mom before school. She inspired me to make eating right and exercising daily a lifelong habit and it lit a fire in me to give that same gift to others. Use me to get your weight loss goals on the road in a safe and effective way! I have both your nutrition and your training covered; Let's do this!
-I received my B.S. in Health Sciences with a concentration in Strength and Conditioning and a minor in Nutrition from the University of Colorado at Colorado Springs. I graduated with honors and a passion for helping others! I am now in business for myself so I can help more people and have more fun doing it!-
I am passionate about what I do and bring that passion to every session with my clients. I continually grow my knowledge through reading and consulting with other fitness and healthcare professionals to ensure you receive the most up-to-date practices. Also, I have participated in various mentoring and internship programs with other professionals while living in Atlanta.
You can expect me to arrive to each session on time and ready with your program. I enjoy bringing a positive attitude and a good sense of humor to make your time in the gym the best part of your day. All I ask is you come willing to work!
My passion for fitness began in 2010 when I decided to get healthy and lead a more active lifestyle. After accomplishing my own fitness goals, I felt better and more confident about myself, and knew that I wanted to help others improve their lives through fitness. After having my baby my main focus has been to help pre/postnatal women find safe and effective exercises to help through this special time in their lives. I believe that every women should feel strong, confident and beautiful no matter where they're in their journey.
A typical first session with me will start with a consultation where I get to know you, your goals and medical history. Following the consultation we perform a movement assessment where we check for muscle imbalances, posture, diastisis, and an overall look at how your body is performing. We then discuss our action plan and the ways I can assist you to help you get where you want to be. Our sessions will then include an individualized program for your specific needs and goals.
I work one on one with clients to provide the greatest amount of motivation and discipline possible.
I guarantee that I will guide you through each step of the way in order for you to see the results that you've always been looking for!
My price points beat trainers in all major sports facilities including 24-hour-Fitness, LifeTime Fitness, Orange theory and more. This facility does require a monthly membership fee of $25 (1 year commitment)
My areas of focus and specialities include:
-Customizing personal diet plans that tailor to your specific body proportions, metabolism and BMI.
-Losing the stubborn postpartum baby weight that just won't come off.
-Training and preparing for fitness and body building competitions.
-Helping post-surgical clients and those with various injuries/disabilities with muscle strengthen and physical therapy exercises.
-Guiding clients that want to bulk up, increase lean muscle mass and attaining the most conditioned physique.
-Keeping in touch outside of the gym, to maintain motivation and consistency on days off.
I've been an athlete all of my life and been in the fitness industry for over 10 years. I recently relocated to Boulder after working at Equinox and Sports Club La in San Francisco. Since I have been here I have really increased my passion for running, mountain biking, and skiing.
I have a passion for helping people to become the best they can be. I have a great depth of knowledge from working with so many great trainers applying that to my own clients. Each person is unique and I tailor your workout to you and your goals.
Get new clients. Changes lives.