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Kristina Bailey lightening bolt

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About Kristina

I strive to help my clients set, meet, and maintain personal goals. I believe fitness and wellness should be apart of your daily life. meeting goals and living life to the fullness does not only come in the form of fitness but it also must include nutrition and fueling your body with what will allow it to succeed. A lifestyle is a journey, so let me help you along the way.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Functional Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Certified Nutrition Coach, CPR/AED

Education

Business Informatics

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth

Are you a trainer?
Get new clients. Change lives.