Houston Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Houston.
Train with a vetted and certified personal trainer
anywhere - a gym, your house, office, hotel or outdoors.
How Find Your Trainer Works
Find Your Match
Find the perfect personal trainer near you based on your goals, your personality, your lifestyle and your body.
Work out with trusted and vetted local trainers at your home, building gym, outdoors, or the gym. We'll bring the equipment.
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Effortlessly book and pay for a training session directly from the trainer's profile.
The Best Personal Trainers in Houston
Houston's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Houston
If you have ever had any part of your body not perform optimally, then we already have something in common.
I first began educating myself on how to train correctly because I was not the best athlete and nowhere near the strongest. I had a desire to be better.
Originally I did the traditional barbell movements you see in most gyms such as: Bench Pressing, Squatting, and Deadlifting. I definitely made some progress and managed to add muscle to my frame, but at the same time pain was creeping in to areas I had never had any before.
I took this as an oppourtunity to learn even more about how the body moves most efficiently and which movement patterns actually help you eliminate pain, gain strength, and even flexibility from the workout itself! I have since evolved my practice to include much more working on the body in forms of self massage (MFR/SMR) and dramatically less "traditional" movements.
If you're not using your doing systems when you train or your trainer has no idea what the anterior oblique sling is then there is no way you can be working out correctly! His is how our body moves, please contact me if any of this information caused you to think about what is truely best for longevity and overall better quality of life.
The Houston FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Houston based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Houston personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Simple & Affordable
Search, schedule & pay for personal trainers in Houston all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
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Pay securely and train safely with a vetted and insured Houston personal trainer.
WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
127 Houston Personal Trainers
Laurie is able to relate to her obese clients. As a teenager she suffered with anorexia and bulimia. Through her 20's and early 30's, she medicated the pain of life with food. Nine years ago, she was 90 pounds overweight and clinically depressed. Then a personal trainer put a flyer on her door that changed everything. She decided to get fit and ended up having a total physical transformation. She went on to become a figure and fitness competitor and completely changed her outer appearance. Inside, however, her spirit and soul continued to suffer because she had not addressed the root of the food addiction and other painful issues in her life. Finally, she began to put some of the truths she learned growing up at Lakewood Church and as a minister's daughter into practice. She experienced a spiritual breakthrough when she realized that her worth was not based on the way her body looked, but on her identity in Christ. In 2010, she led her first spiritual accountability and exercise group for women at Prestonwood Baptist Church in Plano, TX. Today, she inspires women's groups and entire congregations with faith and fitness leadership and has taught hundreds of people how to live healthier and happier lives. She is also participates in Embrace, a multi-faith women's fellowship that seeks to promote open dialogue between faith groups and build bridges through serving the community.
My name is Philip Archibald. I'm a NSCA-CPT certified personal trainer with five years of experience in cosmetic fitness, bodybuilding (including bikini, physique, figure, women's physique), injury rehabilitation, and functional exercise programming. I've trained hundreds of clients and have dieted down for bodybuilding shows multiple times, so I can identify with some of the struggles you may face on the road to a more fit, healthier you. Through my own experience, and that of my clients', I have learned that nutrition dictates results. You can't work off a bad diet. Each one of my clients gets a full lesson in nutrition on their first session. They also receive a custom meal plan designed to help them crush their goals. If you look through the testimonies I've placed on my website, you will find many happy individuals. I prioritized my relationship with them. Their goals became my goals. Together, we earned their results. I firmly believe that there is no short cut to a better body. But, with the right knowledge, will power, and motivation; you can accomplish anything. I believe that the key to success in life is hard work. This is directly transferable to health and fitness. I require all of my clients to keep a food journal and exercise log. I push every client to their limits and text them multiple times a day to encourage healthy eating. We weigh, measure, and take progress pictures weekly to make sure that our training methods and food intake are adequate to meet our goals. I have trained hundreds of clients and they see results because they eat perfectly and give me 110% intensity during their workouts. I will motivate you to do the same!
I believe that the key to success in life is hard work. This is directly transferrable to health and fitness. I require all of my clients to keep a food journal and exercise log. I push every client to their limits and text them multiple times a day to encourage healthy eating. I even created a Facebook group to help build relationships and accountability between clients. We weigh, measure, and take progress pictures weekly to make sure that our training methods and food intake our adequate to meet our goals. I have trained over 100 clients and they see results because they eat perfect and give me 110% during their workouts. I will motivate you to do the same!
You have many different options with me. You can Tone Up, Gain Muscle, Lose Weight, do MMA Conditioning, and Circuit Training just to name a few. Depending on what your goals are will be the program and plan of action I put in place for you. Look forward to working with you. My trainer philosophy is that everyone can be successful. You first have to make up in your mind that you're going to do the work required. If it first starts in your mind, then everything else will fall into place
Exercise to have fun and be healthy, not just to lose weight. Make your life change!
Fun, challenging, and always progressing workouts.
Having people workout in a fun and motivating environment. I wish to make sure clients are taught form and the right way to do things and enjoy doing it.
I understand that every BODY is unique in many ways. I enhance your personal training sessions by creating individualized programs that fit your specific needs. I'm a big fan of working the whole body each day, so all of your muscle groups are challenged on a daily basis.
Health and fitness has always been a big part of Jackie's life. She believes that fitness is more than looking good; it's about feeling good on both the outside and inside. Jackie changes "I can't" to "I can" and through that clients grow stronger and gain a more positive mindset. Jackie enjoys having a job where she can be a part of someone's journey to a healthier and more productive life style.
I am a dedicated individual looking to help everyone achieve their goals. I am here to push, inspire, and motivate you to reach your goals. One thing about me is that I respect each and every person no matter how far along they are in their journey. I know what it is like to be laughed at, ridiculed, and mocked because of my physique. So your journey becomes mine as well. I remember when I would wear a muscle shirt and people would ask "where are your muscles?" this is what sparked my fitness journey. I began Powerlifting in Junior High and eventually ended up winning State in High School. I was not the most athletic but because of my desire, determination, and dedication I was able to improve my athletic ability well enough to play Collegiate Football at a D1 school. Quitting is not an option if you train with me. I do not want to fail you nor would want you to fail in achieving your goals. I will be more than just your personal trainer, I will be your motivator, your support, but more importantly your friend. IF I CAN DO IT YOU CAN DO IT.
Training gives us energy created by stress which tones the spirit just as exercise conditions the body. I believe the difference between who you are and who you want to be is what you do.
I have worked with athletes of all ages and abilities. Training athletes 7 year old and up and everybody in between. I specialize in teaching simple hitting and pitching to keep the pitcher balanced, athletic, and explosive to create the best results every pitch and at bat. We will work on specific drills and practice to improve your players game to full potential.
I believe in keeping things simple. Baseball is a game of control, balance, and power. I teach simple drills which will improve the overall results and help the player achieve more power and consistency when playing baseball. With 3 years personal training experience in a big fitness center setting I excelled in helping my clients improve their overall physical well being. I use those same skills when training my client athletes when doing agility and quickness exercises.
Hello! My name is Valentin Chapa and I have a burning passion for anything dealing with the fitness industry. My specialty is HIIT Training (High Intensity Interval Training) and Strength Training, but that doesn't mean I'm limited there. I am capable of rehab training as well. What you'll expect from me is a very fun, energetic atmosphere, while at the same time serious enough to learn proper techniques and mechanics. I will also give advice dealing with your diet, you'll receive a custom tailored workout program, accountability, along with you having me there to motivate you to do better than the day before! Just remember, in order for me to help you I'll need you to take the necessary steps to give me the chance! You've gotta push yourself, It's called resistance training for a reason!
I focus first on making you move properly so you can continue to lift longer over time. Second I help you get stronger so that your joints and muscular system can handle your day to day tasks. Third Overall fitness, once we get to this stage I make sure to keep you up to date with programs and good intense workouts to help you stay on the road to success.
I believe that their aren't any limits to what the human body can do. But I also believe that you have to be careful. It takes time to get to a certain level. I'm the pickiest when it comes to injuries.
I believe in utilizing lifestyle interventions such as nutrition, physical activity, stress reduction, and rest to reach the ultimate goal Anyone can make you sweat; however, you can expect to improve your overall fitness and well-being as we work together using many forms of exercise including but not limited to: Cardiovascular Endurance Circuit Training Core Training Flexibility Training Functional Training Group Exercise Training High Intensity Interval Training Plyometrics Speed/Agility Training Strength and Conditioning Training Strength Training Weight Loss Training
Each workout will be designed to help you become the best you that you can be.
Helping you reach your goals one week at a time.