About Alexis





I hold a B.A in sports technology, from the Interamerican university of Puerto Rico. Since 2000 I’ve have had the opportunity to assist clients in diverse needs, from post-rehabilitation of muscle and joint injuries, degenerative health conditions like osteoporosis, muscular dystrophy and arthritis to weight loss and muscle gain among others. Through the practice of educating and coaching you on proper planning. I will help you to achieve your fitness goals. I am determined to inspire, motivate and lead the way in fitness.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NCSF Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

NASM Senior Fitness Specialist, NASM Corrective Exercise Specialist, TRX Certified Suspension Trainer

Education

BA in Sports Technology

Who I Especially Like Working With

Seniors

Training Areas Served

In-home or Outdoor Personal Training

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