ACE certified personal trainer

About Crissy

Fitness professional and Crossfit enthusiast - I got into the industry because I love the lifestyle and I love educating and helping others. I work with all various ages, levels and skill sets. If you have a goal to tackle - we can achieve it!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NASM Certified Group Fitness Instructor

Additional Certifications

NASM Weight Loss Specialist

Specialty Populations

Beginners, Bodybuilders, Cancer Survivors, Overweight/ Obese, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Plantar fasciitis, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues

Training Areas Served

In-home or Outdoor Personal Training

I really enjoyed working with Crissy. She is an amazing trainer, works you very very hard, but also makes the workouts fun. She does not cookie cut workouts, but tailors them for each individual client. I highly recommend her as a personal trainer.

Edna T.

I HAVE BEEN TRAINING WITH CRISSY FOR THREE MONTHS! SHE HAS BEEN VERY CONSISTENT WITH SHOWING UP MONDAY, WEDNESDAY AND FRIDAY AT 8AM . I'VE SEEN A BIG CHANGE! SHE KNOWS JUST HOW FAR TO PUSH YOU TO YOUR MAX! ALWAYS HAS THAT BIG SMILE GOING, EVEN AT 8;00 IN THE MORNING! I GIVE HER A 5 STAR!

Larry S.

Crissy is one of the most experienced & committed trainers around. I started training once a week, really enjoyed the variety & challenge she put into the one-on-one session. She focused on helping me achieve my goals and made every session challenging /fun. More Importantly, she ensures that my technique is correct to avoid any injuries. Always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoyed working out with her - great personality.

MaryAlice

Crissy is the best personal trainer I've ever had! I have been training with Crissy for about a year and a half now but I started seeing results right away. I originally only thought about hiring her for a month or two just to learn new techniques and eventually do them on my own. I realized that regardless of what I know or learn, I don't push myself and therefore, I fail. Crissy motivates me and has taught me that "feel the burn" really means "feel the love!" Crissy is not only a great motivator, she is very creative in her technique! She comes up with things I would never have imagined. She is very knowledgeable about the correct form so you don't hurt yourself. She listens to what YOU want...whether it's to slim down or bulk up. Crissy puts pride in her work AND in you. I highly recommend Crissy Ramirez.

Rosemary

Before I started training with Crissy, I had always doubted the idea of working with a personal trainer. After just one session, I was convinced she was the one to help me reach my fitness goals. During just a short timeframe, I had really improved my conditioning and lost weight I had been struggling to lose for years on my own. I noticed obvious physical improvement in my appearance with stronger legs and arms. I had never gotten results like these before and I believe it is because not only is Crissy very knowledgeable and skilled, but also because she will motivate you. When you feel like you cannot keep going, or even when you do not really want to, she will get you there and you will be grateful that she did not let you give up. She also makes every workout interesting, so you are constantly learning something new and expanding on ideas to improve your fitness regimen. Shortly after beginning my training with Crissy, I found out I was pregnant. Crissy was the first person I told. I wanted to convey my commitment to continue our sessions and maintain a healthy and fit pregnancy. Crissy is certified in prenatal personal training and quickly reassured me she would be there to help me continue training throughout my pregnancy. She tailored my workouts, including any adjustments that were necessary, yet still allowing me to achieve optimal results. I was healthier and in better shape than I was pre-pregnancy and received many compliments as a result. I know I would not have been able to achieve this without Crissy’s assistance, background and commitment to help me succeed. I am certain that Crissy will be more than able to help you reach your fitness goals as well.

Anonymous

Easy going, great attitude. Will kick your ass every time.

Ben A.

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