About Charles

I take pride in helping my clients reach their fitness and wellness goals in the fastest and safest way possible. When training with me you can expect to have a lot of fun while reaching your goals through nutrition counseling, resistance training, flexibility training, and cardiovascular training. I aim to give all of my clients knowledge they can use for a life time.

I use a holistic approach to fitness and wellness as I believe solving a problem from all angles yields better results.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

NCSF Certified Personal Trainer
NASM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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