About Derek
What's up all everyone! My name is Derek and I'm a fitness trainer in Houston Texas. I've been a fitness fiend for over 15 years now and I would like to help others achieve their fitness goals. If you want to lose weight, build muscle or improve your overall performance I'm your guy! I tailor my programs specifically for the individual and their goals. I am also available to train in various environments so if you don't have a gym membership, no problem!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Runners, Seniors, Student-athletes, Women, Youth
Training Areas Served
In-home, Outdoor or Virtual Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
