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Jermaine Brown lightening bolt

Verified 4 Reviews
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Jermaine

Hey! My name is Jermaine Brown. I am a personal trainer in the Westchase area, and I want to help you look and feel amazing! I've served in the Army for six years, and I've been a track athlete and an avid soccer player all my life. My passion is health and fitness and I love to help motivate others in achieving their fitness goals. From my experience in organized Sports and also U. S. Army I've learned to be a leader, I've also learned to push myself to levels I've never thought possible and through our hard work and determination, if you decide to let me help you, I guarantee I can do the same for you.

Creating a program designed specially to help you achieve your personal goals and beyond. Correcting form and proper execution of exercise for maximum results.


Currently Offering Virtual Training via Zoom, FaceTime, etc, but I will also take a few clients at my apartment gym, if local and available.


My favorite exercise

Push ups very effective exercise that test your upper body strength.

My favorite quote

Strive for Progress not Perfection

My training philosophy

Creating a program designed specially to help you achieve your personal goals and beyond. Correcting form and proper execution of exercise for maximum results.

My training experience

Military, one on one training, group training, track and field drills, plyo metrics, calisthenics, hiit workouts

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Nutrition

NCCA Accredited Certifications

NESTA Certified Personal Trainer

Who I Especially Like Working With

Beginners, Men, Military, Overweight/ Obese, Pre/post-natal, Women

Medical Conditions Experience

Diabetes, High Blood Pressure, High Cholesterol

Awesome trainer, always on time, communication is great, explains the workouts and how they are effective and correct me eveytime I mess up lol..but overall great so far

Anonymous

Jermaine is one of the best I ever worked with. He’s very knowledgable he take his time to get to know and understand his clients and their goals. He was very thorough in putting together my training program. I’m excited to work with him.

Carlton W.

Jermaine is very professional and knowledgeable. Also very organized and structured. He helped me to lose my pregnancy weight which lead me to be more confident. Nutrition plays a huge role and Jermaine ensured that my nutrition fit my workout program. I highly recommend Jermaine.

Marie

Jermaine has been my trainer for almost two years, he has been amazing in my loss weight journey, he doesn’t just workout with you he helps you with your diet and self motivation! Jermaine is the best he knows and he is there for you!! I see a lot of changes in my body thanks to him. I highly recommend him. He is the best!!

Denis M.

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