My name is John Scherwitz and I originally started my Personal Training career around May 2015 with an ISSA certification. I would train clients out of their apartment gyms or their own gyms. I then progressed to investing in my own equipment and went and got the NASM certification , Licensed Massage Therapist, and a Holistic Fitness Specialty. I now have a fully-equipped, Mobile Fitness service and years of experience.
I have worked with a variety of clients- seniors to younger folks; obese to under weight; short to tall; etc. I enjoy helping people regain their health through exercise, diet, life-style, and positive psychology/behavior change. I have learned that becoming fit and healthy takes a holistic approach and simply pumping iron all day is not the answer. I offer very individualized exercise and lifestyle programs; I do not push a one-size-fits-all approach.
My favorite client story
Client progressed from overweight with a variety of health issues to a normal body fat percent, a new healthy lifestyle and habits, and no health issues.
My favorite exercise
Compound and functional exercises.
My training experience
I have been a trainer since about May 2015
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Corrective Exercise
NCCA Accredited Certifications
Mind-Body Fitness Certified Academy of Holistic Fitness, Licensed Massage Therapist
Associate of Science
Who I Especially Like Working With
LGBTQIA, Peri/Post-menopausal, Post-rehab, Seniors, Women
Medical Conditions Experience
ADHD, Anxiety, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hypertension, Obesity
Additional Languages Spoken
Superb workout session and great advice on how to maintain my posture.
Great down to earth trainer. He is calm, confident, and knowledgeable.
Great workout! John is very knowledgeable and professional and knows what he is doing, and at a very affordable price. Would highly recommend.