About John

My name is John Scherwitz and I originally started my Personal Training career around May 2015 with an ISSA certification. I would train clients out of their apartment gyms or their own gyms. I then progressed to investing in my own equipment and went and got the NASM certification , Licensed Massage Therapist, and a Holistic Fitness Specialty. I now have a fully-equipped, Mobile Fitness service and years of experience.

I have worked with a variety of clients- seniors to younger folks; obese to under weight; short to tall; etc.  I enjoy helping people regain their health through exercise, diet, life-style, and positive psychology/behavior change. I have learned that becoming fit and healthy takes a holistic approach and simply pumping iron all day is not the answer. I offer very individualized exercise and lifestyle programs; I do not push a one-size-fits-all approach. 



Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Massage
  • Corrective Exercise
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

Mind-Body Fitness Certified Academy of Holistic Fitness, Licensed Massage Therapist

Education

Associate of Science

Who I Especially Like Working With

LGBTQIA, Peri/Post-menopausal, Post-rehab, Seniors, Women

Medical Conditions Experience

ADHD, Anxiety, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hypertension, Obesity

Additional Languages Spoken

Spanish

Superb workout session and great advice on how to maintain my posture.

LaTiffany R.

Great down to earth trainer. He is calm, confident, and knowledgeable.

Jacob G.

Great workout! John is very knowledgeable and professional and knows what he is doing, and at a very affordable price. Would highly recommend.

Danny B.

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