Jorge Grimaldo

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About Jorge

I have been a personal trainer for more than nine years. I worked as a emergency medical technician before I started personal training. What I love is making a proactive impact in people's health and fitness. Working with all walks of life, I have helped clients do it all. This includes losing body fat, to gaining muscle, to preparing for specific events such as weddings and post natal weight loss. There are no typical sessions. I like to customize my client's workouts according to their needs. That being said, I like to focus on the four fundamentals to maximize the results they are seeking : weight training with the right intensity, customized cardio regimen, diet, and last but not least, the accountability that is expected from a trainer. I love to give my clients the results they are seeking while providing a fun filled environment to enjoy their fitness journey. If your ready to shake things up, and chase your fitness goals, I would love to work with you !

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor
NASM Certified Personal Trainer
NFPT Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Military, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Asthma, Autoimmune Diseases, Depression, Obesity, Pregnancy, Stress

Additional Languages Spoken


4543 Post Oak Place Drive

Houston, TX 77027

No Gym Membership Needed!

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