I have worked with athletes of all ages and abilities. Training athletes 7 year old and up and everybody in between. I specialize in teaching simple hitting and pitching to keep the pitcher balanced, athletic, and explosive to create the best results every pitch and at bat. We will work on specific drills and practice to improve your players game to full potential.
I believe in keeping things simple. Baseball is a game of control, balance, and power. I teach simple drills which will improve the overall results and help the player achieve more power and consistency when playing baseball. With 3 years personal training experience in a big fitness center setting I excelled in helping my clients improve their overall physical well being. I use those same skills when training my client athletes when doing agility and quickness exercises.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training