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Laureen Lemus

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About Laureen

I also travel to clients as well!

CPT and in progress nutritionist! I am always trying to expand my knowledge as the body is always changing!
I find fitness as a gateway to happiness! Stress relieving and most of all the functional training I offer at our gym or to you in your own home or office, is always different.. you see every session has to be better then the last and on top of that if we don't switch it up as needed the body will simply never excel to the next level.

I'm currently a NPC competitor as well preparing for my 3rd show! Visit us at Fitcrew houston today or message me for more info! Our training is like none I've seen!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Functional Training
  • Cardiovascular Conditioning

Additional Certifications

ASFA Certified Personal Trainer, Precision Nutrition Level 1

Who I Especially Like Working With

Pre/post-natal, Seniors, Youth

19333 US-59

Humble, TX 77338

No Gym Membership Needed!

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